Elaine Allen

Elaine Allen
190 posts
Health

6 Ways to Manage Anxiety Attacks in Stressful Situation

Anxiety affects nearly everyone at some point in life, and many people deal with it in various ways. Some people use their coping mechanisms to help them get through the day and function normally, while others turn to alcohol to...

Health

Life as an Empath or a Sensitive person.

The Empath Definition encompasses a broad range of Emotional States. It is the ability to comprehend or experience what another person is going through from their point of view or the ability to put oneself in another's shoes. How can...

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