Similar to how you can avoid getting a frozen shoulder in Singapore, there are tips you can do to prevent an ACL injury. If you don’t know, this issue occurs when you tear or sprain your anterior cruciate ligament, causing immense pain. In worse cases, athletes with this condition never return to their full strength. Due to this reason, prevention is crucial, and sports players take the necessary steps to minimise their risk. In this article, learn about five tips to help you avoid getting an ACL injury.