What are the Primary Causes of Back Pain?

What is the primary cause of back pain? Most people believe it’s the result of a physical injury, but in most cases, it’s not. The primary reason for most types of back pain is stress and anxiety. Back pain can manifest as muscle tension or spasms caused by chronic muscle guarding. It’s a good idea to visit a top-notch center for back pain treatment in West Orange. They have a way to determine the cause of the problem before offering a remedy. Pay a visit to the best facility for back pain in West Orange, NJ.

  • Sprains

Strains, sprains-and-strains, disc herniations, bulges, and ruptures are among the many possible physical causes of back pain. However, these conditions often emerge from persistent muscle tension.

Most of the time, the muscles in your neck need to stay very tense to protect your spine from constant stress caused by an anxious lifestyle. The muscles in your neck and upper back get tired and sore from being overused, leading to pain in those areas.

  • Sciatica

This type of back pain arises from pressure on the sciatic nerve. The sciatic nerve starts in your lower back and runs down the back of each leg. The most common cause of sciatica is a herniated disc. A herniated disc is a disc that has been pushed out of place. It often presses on the sciatic nerve.

  • Skeletal Irregularities

Irregularities such as scoliosis and kyphosis can cause sciatica if the spine is out of alignment. Herniated discs and other problems in the lumbar region may lead to structural stress and increased pressure on nerves and muscles in the lower back, causing pain that radiates into the legs.

  • Herniated discs

A herniated disc is a disc that has been pushed out of place. This is the most common cause of sciatica. A herniated disc can be caused by an injury, such as a car accident.

  • Osteoarthritis

Age-related changes in the spine cause osteoarthritis, a condition that causes the bone joints to harden and become painful. Osteoarthritis can lead to pain in your lower back. On the other hand, sciatica is more common among people with osteoarthritis, especially the elderly. Other factors associated with an increased risk of sciatica include obesity and smoking.

  • Spinal stenosis

Spinal stenosis is a narrowing of the spaces in your spine that can cause pain, numbness, tingling, or weakness. The narrowing is caused by tissue thickening or bone spurs pressing on the nerves running through the spine.

Spinal stenosis usually occurs in the lower part of your spine near your tailbone (sacrum). It can also occur in other parts of your spine, such as the neck and upper back (neck and lumbar regions).

  • Tumors and cancer

Certain tumors and cancers can also cause back pain, such as bone cancer or myeloma. However, these conditions are rarer than they were in the past, due to advancements in medicine. There is also a psychological cause of chronic back pain. The most common cause of this is mental stress and panic attacks, leading to muscle tension and cyclical muscle spasms over time.

The primary cause of back pain is not the result of a physical injury, but rather stress and anxiety. Chronic muscle guarding can lead to spasms worsened by an anxious lifestyle. The most common causes for chronic muscle tension are herniated discs or osteoarthritis.