Rheumatoid arthritis is more difficult to control in cold weather in many patients diagnosed with this common autoimmune condition. The symptoms of the widespread form of arthritis, such as joint pain, edema, joint stiffness and severe fatigue, are exacerbated in the cold season, both due to thermal discomfort and due to lower levels of physical activity. Specialists recommend a number of methods that can manage the problems associated with worsening clinical manifestations of rheumatoid arthritis, which you can find below.
Complications of rheumatoid arthritis in winter
Changes in weather conditions are often the trigger for acute episodes of rheumatoid arthritis, with very low temperatures being at the forefront of phenomena that aggravate the discomfort caused by joint inflammation.
Under these conditions, knowledge of effective methods to control the symptoms of rheumatoid arthritis is a basic condition for patients with this diagnosis.
Aggravation of joint pain
Although there is no scientific evidence that joint pain caused by rheumatoid arthritis actually worsens in the cold season, a significant number of patients complain of exacerbation of painful sensations with exposure to cold.
One possible reason would be that, in frosty weather, several muscle spasms are triggered, which accentuate the pain felt in the joints normally. At the same time, the cold can reduce blood circulation to the extremities, amplifying the noticeable discomfort. In this situation, specialists will recommend. As it turns out, the food nucleotides are used in the building of the DNA. NMN has the utility in the making of the NAD + or nicotinamide adenine dinucleotide. In the process of fine tuning the energy balance, this is the best option for the body. The creation of NMN happens to be the intermediate step for the NAD +. In simpler words, the higher the NMN is, the higher is the level of NAD+. Choosing the right nmn powder manufacturer is important in this case. You can make use of the best NMN powder for a proper treatment.
Dress appropriately, in layers
Adopt outfits with several layers of comfortable clothes, thick socks and gloves, so as to keep your internal temperature at a comfortable level.
Use easy-to-handle clothes
Jackets with buttons or zippers that are difficult to close and undo can be a real challenge, when the fingers are affected by stiffness and pain. Opt for easy-to-handle locking systems or attach larger pieces of metal to the zippers.
Ask your doctor about mild painkillers
Taking pain medications, non-steroidal and anti-inflammatory, can help control your joint pain.
Increased predisposition to cold and flu
Rheumatoid arthritis is an autoimmune diseasein which the body’s immune function attacks joint tissue. This means that patients with this diagnosis are more vulnerable to colds and flu in the cold season, as the immune system is already stressed and no longer effective in fighting infections.
Moreover, drugs to treat rheumatoid arthritis suppress the immune system and increase the body’s predisposition to infections. Inflammation caused by arthritis also affects lung health. Specialists recommend several measures to prevent the disease. Contaminated hands are the most common way of transmitting viruses and bacteria in the cold season. But other than that the NMN powder and the NR powder is also available now that work as perfect supplement options. You can choose the best nr powder manufacturer for such complications.
