Life can be a complementary act for any adult, but if you find yourself disorganized, late, overwhelmed, and forgetful by your responsibilities constantly, you may have ADHD or attention deficit hyperactivity disorder. ADHD affects a number of adults, and its vast range of symptoms can hold back everything from your relations to your career. While experts are not sure what results in ADHD exactly, they think it is possibly owing to a mix of genes, environment, and minor disparities in how the brain is structured. If you were diagnosed with ADHD as a child, possibilities are you have carried some of the symptoms into adulthood. However, even if you were not diagnosed as a kid, that does not indicate ADHD cannot influence you as an adult.
If you are just finding you have adult ADHD, chances are you have experienced over the years owing to the unrecognized problem. You might feel like you have been trying to keep your head above water, swamped by the steady stress caused by disorganization, procrastination, and dealing with demands at the last minute. People may have labeled you “careless,” “lethargic,” or “unintelligent” owing to your absentmindedness or complexity completing certain tasks, and you may have started to think of yourself in these negative terms too.
ADHD that is untreated and undiagnosed can have extensive effects and cause issues in virtually every area of your life.
- Mental and physical health problems: The symptoms of ADHD can add to a variety of health problems, including chronic stress, anxiety, substance abuse, compulsive eating, and tension, and low self-worth You may also run into trouble because of ignoring important check-ups, omitting doctor appointments, forgetting to take very important medications, and ignoring medical instructions.
- Relationship problems: The symptoms of ADHD can place a strain on your love, work, and family relationships. You may be sad with steady nagging from loved ones to tidy up, listen more intimately, or get organized. Those near to you, may feel hurt and angry over your perceived “insensitivity” or “irresponsibility.”
- Work and financial problems: ADHD adults go through career problems and feel a powerful sense of being unsuccessful. You might have issue following corporate rules, maintaining a job, sticking to a routine, and meeting time limits. Managing finances might also pose an issue: you may lose paperwork, struggle with unpaid bills, debt because of impetuous spending, or late fees.
Serial entrepreneur turned investor; Mr. Hadar Swersky is the organizer of Smart Box Capital and the writer of “Winning in business with ADHD. Hadar Swersky says that the extensive effects of ADHD can lead to frustration, embarrassment, disappointment, hopelessness, and loss of confidence. You might feel like you will never be able to get your life under control or fulfill your potential. That is why a diagnosis of adult ADHD can be a huge source of hope and relief. It assists you know what you are up against for the first time and know that you are not to hold responsible. The difficulties you have experienced stem from ADHD—they are not a result of character flaw or a personal weakness.